Using Meditation to Enhance Creativity

While having many therapeutic applications, meditation is a wonderful tool for boosting creativity.  Often meditation creates room for greater levels of creativity by increasing clarity and focus as the mind slows the endless flow of thoughts.

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5 Keys to Losing Belly Fat

Many people struggle to lose excess weight – especially the stubborn fat that accumulates around the belly. Some approach weight loss by changing their diet but are not that interested in stepping up the exercise. Others are willing to spend hours at the gym, but are hard pressed to give up............read more

Time-Saving Workout Tips for Busy Schedules

One of the main obstacles many people cite for not getting fit is the lack of time. How great would it be to be able to tone your muscles in just a few minutes each day? The good news is that the latest studies on the affects of exercise reveal that it doesn’t take as much time...........read more

Cold and Flu Season: Getting Your Home Prepared

Did you know that the average person gets about three colds each year? And the statistics are higher for people who live and work around young children. But the good news is that you can protect yourself by employing some precautionary measures around your home.

Prevention Is Key

We've all heard it before: Wash your hands. But the truth is that this is one of the simplest and .......................read more

5 Highest Paying Jobs in Canada

With the Canadian economy in fairly good shape compared to the rest of the world, many workers have the luxury of obtaining jobs that not only provide fulfillment, but a good lifestyle, as well. Among the upper echelon of Canada’s workforce, a handsome six-figure salary is par for the course. Here is a list of the highest paying occupations for 2012 according to Statistics Canada:
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5 Cool Canadian Jobs

What is your definition of “cool”? In terms of jobs, “cool” might mean a high salary or working in a natural setting, or even working seasonally – only in the summer or winter. Whatever your definition, Canada has some of the coolest jobs around.

Camp Jobs

Youth camps are big business throughout Canada and they always need summer time staff. From camp coordinators to..............read more

Unemployment: Tips for Managing Your Time

There are many ways that people react to being unemployed. Some may feel anxious and worried, while others may fall into a deep depression. Whatever the reaction to being unemployed, it helps to remember that there are many things that can be done to improve the situation and one of the most important aspects of surviving unemployment is............ To purchase full rights to this article, go here